Do you have any introductory specials?
Yes, your first class is FREE.
What is your membership policy?
There are NO membership contracts and NO registration or enrollment fees.
Go to our website, www.htxfightcamp.com to see our class package pricing – you can buy a single class or package depending upon your specific needs and budget.
Is your gym intimidating?
No! Stop by and say hello! At HTX FightCamp we take pride in being the most approachable gym in the area. We want you to feel at home so you get the best out of your time here.
You’ll find COMMUNITY among positive, inspiring men and women. Our passionate instructors care about you and your goals – and will do whatever it takes to help you achieve them.
It’s engaging, challenging, and exciting – you’ll be so motivated you’ll want to keep coming back and become a better you.
Do I need to ‘get in shape’ before I start your classes?
No. Group classes are for all – no matter your age or fitness level. A common misunderstanding is that you need to be ‘in shape’ before starting boxing fitness training. This is completely false. Our classes are designed to allow our attendees to train ‘at their own pace’ while at the same time, giving the advanced students the opportunity to challenge themselves.
What if I’ve never boxed in my life?
You don’t need to have ever boxed, we’ll teach you how to throw punches correctly and help you reach your fitness goals. HTX FightCamp classes are high intensity, non-contact, and FUN!
Will I get hit in the face or body?
No. Classes are non-contact and non-combat – you’ll get lean and toned like a fighter (without ever having to fight!).
Will I have to spar with another person?
No. Our classes are non-contact and you work in a group setting or one-on-one with a certified trainer.
What are the BENEFITS of a boxing fitness class?
Boxing helps you burn fat and tone muscle in a short amount of time – you’ll gain a firm butt, a smaller waist, toned arms & a lean sexy body. Boxing fitness classes are a great cardiovascular workout for weight loss, stronger heart and lungs, increased bone density, reduced stress, reduced risk of heart disease and some types of cancer, temporary relief from depression and anxiety, and better sleep. Boxing releases aggression and manage your stress by getting your endorphins pumping.
Do I need to register for my first class?
Yes. Click here to sign up and register for a class or download our HTX FightCamp app on your iPhone or Android, create a login and signup for the class you want.
Just be sure to show up 10-15 minutes early so we can wrap your hands and explain the class structure to you.
What can I expect at a group class?
To have fun in a family oriented atmosphere!
Class is a well-balanced workout consisting of boxing fitness, cardio training and functional fitness. It is a full body workout – legs, core, back, shoulders, and arms.
You’ll be doing conditioning drills like jumping jacks, sit ups, and quick feet drills as well as fundamental boxing including mitt work and bag work.
Before class begins we’ll wrap your hands to protect them and get you in a pair of real boxing gloves.
How many people are in a group class?
Classes will range between 10-18 people. The larger the class, the more instructors to help out.
In order to keep the quality of the classes high and maintain a healthy trainer-to-member ratio, we have capped our location.
Will there be other beginners in my class?
Absolutely. There are always beginners in class. Plus, the advanced students are always eager to help you get you on your way.
How many classes per week should I attend?
We have classes 6 days a week so the amount of classes you take is based on your own personal schedule. Most of our members train about 1-3 times per week and see great results.
How long do the classes last?
Our classes last approximately 45-55 minutes.
What is the minimum and maximum age to take classes?
Minimum age to attend the adult group class is 12 years of age there is no maximum age limit, in fact we have attendees in their 70s.
A parent or guardian must be present to sign a waiver for anyone under the age of 18.
Can pregnant women attend the classes?
Absolutely, as long as your doctor has no health concerns and you feel physically up to it.
Will you help me with my nutritional habits?
Yes. Not only do we cover nutrition tips in class, you can schedule a personal appointment with an instructor to cover your specific questions.
What happens if I can’t make a class I’ve signed up for?
If you sign up for a class and can’t make it, don’t worry! You have a 10-hour window to cancel. If you don’t cancel in time, you will be charged a $12 cancellation fee.
Do you have free parking available?
YES!
Parking is available…look for our HTX FightCamp Parking signs. Also, feel free to park next door and walk over to the gym.
Do I need to bring my own wraps and gloves to class?
We have gloves that you can rent during classes.
We do ask that you bring your own pair of wraps for classes, we sell them here at the gym or you can purchase them elsewhere. If you purchase them elsewhere, we recommend purchasing a pair that is 180″ long and has a bit of elastic in it. If you have any questions about purchasing wraps, please give us a call at 832-990-6798.
If it is your first class, wraps are $5 to purchase and yours to keep at the end of class (gloves are free to rent for your first class).
Do you have showers?
YES!
Do you offer personal training?
Yes, private sessions are available with any of our trainers. Rates vary depending on the trainer you are paired with (check out our personal trainer bios).
Contact us for more details and to get started today.
What types of non-boxing equipment do you have?
The gym has a complete range of strength, cross-training & cardio equipment including kettlebells, battle ropes, weights, resistance bands, medicine balls, free-weights, and more.
Examples:
- Double Rack Half Stands
- Barbells
- Free Weights
- Boxes
- Smith Machine
- Rowers
- Elliptical
- Air Assault Treadmill
- Air Assault Bikes
TRX Banks - SkiErg
- Concept II Rowers
- Weighted Sled
- Torque Tank
- Rebook Steppers
- Medicine Balls
- Kettlebells
- Slam Balls
- BOSU Balls
- Ab Rollers and Mats
- AND MUCH MORE…
