What is HTX FightCamp?
HTX FightCamp is a boxing inspired cardio and resistance training program that provides an excellent workout for all fitness levels. The name “FightCamp” is derived from combining Boxing with a Bootcamp Style Training environment. Our classes mimic and 8 round boxing match: 3 minutes per round with a 1 minute rest period in between rounds.
Do you need to have boxing experience to attend this type of training?
No. Our instructors will teach you everything you need to know prior to our class. You also get coaching during our classes to make sure you have proper form and technique to prevent injuries. All of our trainers are Box N Burn Level 2 Certified Boxing Instructors as well as Certified Personal Trainers.
What does HTX FightCamp offer?
HTX FightCamp offers boxing fitness classes along with 1 on 1 Personal Training. Our classes can accommodate up to 20 people at one time and our workout area has all the equipment needed for any type of workout. From strength training to HIIT Training to Bootcamps to Boxing Fitness Classes, we have it all. Our 3200 sq ft facility also comes equipped with a private bathroom, changing room, and shower for those needing to get a workout in before work. We also have an area dedicated for children for that on-the-go parent that needs to get in their workout! Come by and check out the facility for yourself, you won’t be disappointed. Remember, your first class is FREE!
About our program:
Boxing is a reasonably good full-body workout. It covers all body areas and provides a useful balance between cardio and resistance training. However, it’s not specialized enough to serve somebody with cardio or resistance as the only workout goal. That’s why we invented HTX FightCamp. HTX FightCamp uses boxing for the cardio and resistance training and then adds in body weight and weighted exerciseus to focus on overall strength conditioning and muscle endurance. When you combine these two elements together, you don’t get a reasonably good full body workout, you get an amazingly successful full body workout! Come give it a try and see what the hype is all about!